Clik here to view.
SINS Challenge Update – Setting Smaller Goals…
I’ve been thinking a lot about my body and health goals lately. I’ve also been reading Dan John’s excellent book, “Don’t Let Go.” I’m not sure how it all came together for me, but I started thinking...
View ArticleClik here to view.
Article About “Strong is the New Skinny” by Joan Jennings…
My friend Joan Jennings wrote this great article about the Strong is the New Skinny movement for her Journalism class. A really well done article and worth a read! There should be an online version...
View ArticleClik here to view.
Sometimes Life Hands You a Triangle Choke…
Brazilian Jiu Jitsu is a fascinating art. The picture above is me getting triangle choked by UFC fighter Jason Lambert at a seminar this past Memorial Day Weekend. There’s a lot of strategy involved...
View ArticleClik here to view.
New Series – SINS Angels…
Once every week or so, Practical Paleolithic is going to feature ONE OF YOU! I’m calling the new series “SINS Angels” and the goal is to feature a female blogger who embodies the SINS ideal. This isn’t...
View ArticleClik here to view.
SINS Angel – Missy Barnum
Today is a big day for the SINS Angels Series. This is the VERY FIRST ONE! The plan is to feature a female blogger who is living the SINS ideal, blogging regularly and helping to spread the word that...
View ArticleClik here to view.
SINS Angel – Kristin Jekielek…
February 2012 - What a Paleo diet and CrossFit once or twice a week can accomplish! I’ve known Kristin for a while now – on Facebook anyway! She’s been doing a lot in the Paleo community and there’s...
View ArticleClik here to view.
SINS Angel – Nikki Rinaldi…
The SINS Angel post for today is a slightly different spin on the series. It’s still about a strong woman, but with a twist – this strong woman is also professional photographer who has a cool project...
View ArticleClik here to view.
SINS Angel – Michelle James…
I first ran across Michelle James on Strong is the New Skinny on Facebook. Michelle has a great story and is a great inspiration no matter what your sport or goals. She pretty much says it all here, so...
View ArticleClik here to view.
Strong Is What You Build…
Strong is the New Skinny is an idea that spread. And spread. And spread. We couldn’t have planned it. I don’t think it would have spread if we did plan it. The lack of a plan is what made it so great....
View ArticleClik here to view.
Strong Keeps Getting Stronger…
Happy 100,000, Strong is the New Skinny!!!! Strong is the New Skinny on Facebook just passed 100,000 followers! Holy. Crap. Strong is STILL the New Skinny… Just last week I was talking to a close...
View ArticleClik here to view.
SINS Challenge Update – Setting Smaller Goals…
I’ve been thinking a lot about my body and health goals lately. I’ve also been reading Dan John’s excellent book, “Don’t Let Go.” I’m not sure how it all came together for me, but I started thinking...
View ArticleClik here to view.
Article About “Strong is the New Skinny” by Joan Jennings…
My friend Joan Jennings wrote this great article about the Strong is the New Skinny movement for her Journalism class. A really well done article and worth a read! There should be an online version...
View ArticleClik here to view.
Sometimes Life Hands You a Triangle Choke…
Brazilian Jiu Jitsu is a fascinating art. The picture above is me getting triangle choked by UFC fighter Jason Lambert at a seminar this past Memorial Day Weekend. There’s a lot of strategy involved...
View ArticleClik here to view.
New Series – SINS Angels…
Once every week or so, Practical Paleolithic is going to feature ONE OF YOU! I’m calling the new series “SINS Angels” and the goal is to feature a female blogger who embodies the SINS ideal. This isn’t...
View ArticleClik here to view.
SINS Angel – Missy Barnum
Today is a big day for the SINS Angels Series. This is the VERY FIRST ONE! The plan is to feature a female blogger who is living the SINS ideal, blogging regularly and helping to spread the word that...
View ArticleClik here to view.
SINS Angel – Kristin Jekielek…
February 2012 - What a Paleo diet and CrossFit once or twice a week can accomplish! I’ve known Kristin for a while now – on Facebook anyway! She’s been doing a lot in the Paleo community and there’s...
View ArticleClik here to view.
SINS Angel – Nikki Rinaldi…
The SINS Angel post for today is a slightly different spin on the series. It’s still about a strong woman, but with a twist – this strong woman is also professional photographer who has a cool project...
View ArticleClik here to view.
SINS Angel – Michelle James…
I first ran across Michelle James on Strong is the New Skinny on Facebook. Michelle has a great story and is a great inspiration no matter what your sport or goals. She pretty much says it all here, so...
View ArticleClik here to view.
Strong Is What You Build…
Strong is the New Skinny is an idea that spread. And spread. And spread. We couldn’t have planned it. I don’t think it would have spread if we did plan it. The lack of a plan is what made it so great....
View ArticleClik here to view.
Strong Keeps Getting Stronger…
Happy 100,000, Strong is the New Skinny!!!! Strong is the New Skinny on Facebook just passed 100,000 followers! Holy. Crap. Strong is STILL the New Skinny… Just last week I was talking to a close...
View Article
